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Last Community Session Before the Snow
We walked and birded on the Coastal Trail before the snow came because now it is a Winter Wonderland in Anchorage! See the pictures...
forgetmenotot
Oct 31, 20241 min read
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Recipe of the Week: Instant Pot Mac and Cheese
See recipe in the link below. We used white cheddar. https://www.thepioneerwoman.com/food-cooking/recipes/a40117958/instant-pot-mac-and-c...
forgetmenotot
Oct 28, 20241 min read
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Supplemental Motor and Visual Activities to Complete at Home
Here are some ideas of activities to complete at home with your school-aged child to promote underlying skills for executive functioning, handwriting, visual skills, bilateral motor integration, and/or motor coordination skills: Board games Battleship - can show both boards when learning how to play Uno Monopoly Junior and build up to Monopoly Sorry Candy Land Connect 4 Tic-tac-toe Etc. Legos with following instructions Ball activities Catching/throwing/dribbling a small ball
forgetmenotot
Oct 25, 20241 min read
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What happened at the clinic this week?
We made a castle using Kinetic Sand! Great for fine motor skills, visual motor skills, visual perceptual skills, sensory processing, and...
forgetmenotot
Oct 25, 20241 min read
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Shoe Tying Support Activities
Here are some activities you can do at home that may help your child learn how to tie their shoes. Lacing beads on a string Lacing cards Tying knots Puzzles Tangrams Painting Drawing Legos "How to draw" videos and books Bilateral motor coordination and crossing the midline activities Ball activities Catching/throwing/dribbling a ball Fine motor activities Sorting cards Pegs in a pegboard Pennies in a piggy bank Stacking blocks ***IMPORTANT NOTE: Be mindful of your child with
forgetmenotot
Oct 24, 20241 min read
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Recipe of the Week: Instant Pot Creamy Tomato Pasta
It was very yummy! See the recipe we used below: https://ministryofcurry.com/easy-pasta-with-tomato-cream-sauce/
forgetmenotot
Oct 24, 20241 min read
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What happened at the clinic this week?
We made a very tall tower out of blocks and then knocked it over! Can you find Mario?
forgetmenotot
Oct 18, 20241 min read
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Recipe of the Week: Instant Pot Fettuccine Alfredo
Here is the link to the recipe we used: https://foreignfork.com/instant-pot-chicken-alfredo/#recipe
forgetmenotot
Oct 17, 20241 min read
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What's with "w" sitting anyway?
Check out this article and the accompanying picture from the article to learn more about "w" sitting and why it may or may not be a red flag and what we can do about it. https://www.kidsensetherapygroup.com/w-sitting-what-you-need-to-know/
forgetmenotot
Oct 11, 20241 min read
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What happened at the clinic this week?
We drew Princess Peach from Super Mario Bros.
forgetmenotot
Oct 10, 20241 min read
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Handwriting Resource
This is an amazing program that may help with handwriting struggles. Check it out using the link. https://www.lwtears.com/solutions/writing/handwriting-without-tears?gad_source=1&gbraid=0AAAAADvRHk94X5yvrtIcF7vJ7WrdL11UW&gclid=Cj0KCQjwpP63BhDYARIsAOQkATauuTaWit1BHZWuXlUyXCQVs43has4bkc72XbZKq-grTfuph8wLKL8aAlS_EALw_wcB
forgetmenotot
Oct 10, 20241 min read
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Recipe of the Week: Air Fryer Breadsticks
See the recipe we used below: https://wondermomwannabe.com/air-fryer-breadsticks/
forgetmenotot
Oct 9, 20241 min read
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Recipe of the Week: Air Fryer Cheese Curds
See the recipe we used below: https://www.wisconsincheese.com/recipes/3735/air-fryer-cheese-curds
forgetmenotot
Oct 1, 20241 min read
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Resources and Ideas for Picky Eating
Some children develop very picky eating habits that may affect their weight, diet, and overall health, as well as their family dynamic and lifestyle regarding food. These children may be more than just picky eaters, but instead problem-feeders. These limited diets can also be difficult for families to afford or accommodate, and/or may also cause digestive issues and difficulties with bowel movements. Here are some resources that I have found helpful in working with families w
forgetmenotot
Sep 28, 20241 min read
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Stone Soup Group Parent Support Group
An affiliate from Stone Soup Group visited the clinic yesterday and provided information on a new support group for families! See the picture for more information. Here is a link to their website: https://www.stonesoupgroup.org/
forgetmenotot
Sep 27, 20241 min read
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Recipe of the Week: Air Fryer Cheese Quesadilla
We used whole wheat quesadillas and cheddar cheese. It only took 3 minutes in the air fryer on each side to cook. The kiddos enjoyed...
forgetmenotot
Sep 24, 20241 min read
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forgetmenotot
Sep 24, 20240 min read
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Home Sensory Activity for Picky Eaters
Picky eating can be very challenging for families. Here is an activity that you can do at home that may help to expose them to new foods in a fun way. Items Needed: Food items that your child likes. Food items your child does not like (e.g., raw carrot, raw broccoli, etc.). A sensory bin of your child's choice (if possible) (e.g., a tray of shaving cream, a bowl of flour and water, a bowl of bubbly water, a bin of dried rice or beans or noodles, etc.). Preferred toys or any o
forgetmenotot
Sep 18, 20241 min read
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Recipe of the Week: Air Fryer Grilled Cheese
We made air fryer grilled cheese this week and last week using bread, butter, and cheese. We air-fried for about 5 minutes and it was...
forgetmenotot
Sep 13, 20241 min read
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Sensory-Based Ideas to Help Your Child Calm Down
Here are some ideas that may help your child calm down when they may be experiencing difficulty with sensory processing, emotional regulation, and/or behavior management: Get below their eye level and speak calmly Use a safe/calming space for them to use to calm down Safe space with limited toys and other items Soft blankets Weighted blankets Limit bright lights and loud noises Turn off some lights Use noise-canceling headphones Play gentle, calming music Movement or swinging
forgetmenotot
Sep 3, 20241 min read
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