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Feeding Support Website for Families
This website offers a lot of great resources and ideas to help families with difficulty with feeding, including picky eating,...
forgetmenotot
6 days ago1 min read
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Weighted Blankets and Weighted Items
Weighted blankets and stuffies are becoming more popular, but how do you use them? Typically, weighted items should be about 10% of a...
forgetmenotot
Apr 231 min read
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Community Ideas for Families
Below is a list of ideas for families with children of various ages and abilities around the greater Anchorage area. I have met families...
forgetmenotot
Apr 151 min read
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Bike Riding Support Ideas
I have worked with at least 15 families on bike riding. The most effective strategy I have found is using the balance bike method. You...
forgetmenotot
Apr 151 min read
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TEFRA Care Coordinators in Alaska
See the link below for a list of care coordinators that can help families apply for TEFRA. TEFRA is a Medicaid program. The link below is...
forgetmenotot
Apr 91 min read
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Swimming Sessions at APU for Ages 6 months to 3 Years
See the flyer below:
forgetmenotot
Apr 41 min read
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Anchorage Community Resources
Check out our community resources page to learn more about resources in Anchorage and Alaska. Link here: https://www.forgetmenotpeds.com/...
forgetmenotot
Apr 31 min read
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Screen Time and Video Game Hygiene
Check out these helpful websites to help navigate videogames and healthy screen habits. https://www.healthygamer.gg/?utm_source=Iterable&...
forgetmenotot
Mar 261 min read
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Oral Motor Skill Website
I use this website a lot as a practitioner. It has great ideas for oral motor skills related to feeding. This website also sells a lot of...
forgetmenotot
Mar 201 min read
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Executive Functioning
Executive functioning includes higher-level cognitive skills including: Attention Problem-solving Emotional regulation Following...
forgetmenotot
Mar 111 min read
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Books for Emotional Regulation
Check these out! I bought these and have used them in the clinic - the kids love them! https://www.dianealber.com/products/feelings-emoti...
forgetmenotot
Mar 41 min read
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Emotional Regulation Activity
https://www.mightier.com/ Mightier is an application that you can download onto a phone or tablet that monitors heart rates and leads the...
forgetmenotot
Feb 251 min read
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OT Resource for Families
This website has an amazing and large assortment of activities regarding common areas of need (e.g., attention, motor skills, sensory...
forgetmenotot
Feb 201 min read
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Positive Coping Skill Ideas
Here are some ideas of positive coping skills that may help your child calm down when experiencing difficulty with emotional regulation...
forgetmenotot
Feb 131 min read
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Emotional Regulation and Behavior Management Coaching
I have been working with many children and families regarding emotional regulation and behavior management over the past few years. Below...
forgetmenotot
Feb 62 min read
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Recommendations for Screen Time and Children
Below are guidelines as posted by the Mayo Clinic. You can find the link to the website here: https://www.mayoclinic.org/healthy-lifestyl...
forgetmenotot
Jan 271 min read
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Activities to Promote Scissor Skills
Here are some activities to promote pre-scissors and scissor skills at home (adult supervision required for safety): Introduce how to use...
forgetmenotot
Dec 29, 20241 min read
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Increasingly Complex Bilateral Motor Coordination and Crossing the Midline Activities
Adult supervision is required for safety. Demonstration, a mirror, and/or positive encouragement may be helpful for increased...
forgetmenotot
Dec 29, 20241 min read
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Alternative Shoe-Tying Method Video
See video below for an alternative shoe-tying method that decreases the coordination required for shoe-tying. Practice at home with shoes...
forgetmenotot
Dec 29, 20241 min read
2 views


"Square" Dancing: Bilateral Motor Coordination and Crossing the Midline Activity
See the 3 videos below for 3 various options (the last is the most challenging). Demonstration, copying another person, or a large mirror...
forgetmenotot
Dec 29, 20241 min read
3 views
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