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Recipe of the Week: Air Fryer Cauliflower Wings
See recipe below: https://www.delishknowledge.com/air-fryer-cauliflower-wings/
forgetmenotot
Dec 10, 20241 min read
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Visual Motor Skills
What are they? Visual motor skills, in short, are the skills we use to be able to look at something and respond to it appropriately. Examples include copying shapes, coloring within the lines, tying shoes, and catching/throwing a ball. These are fundamental skills needed for handwriting, reading, and doing a variety of bilateral motor coordination activities. Examples of Supplemental Activities: Copying/writing/drawing shapes, letters, numbers, etc. Catching/throwing/dribblin
forgetmenotot
Dec 5, 20241 min read
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What happened at the clinic this week?
We made a Mario and Sonic world and had them team up to battle bad guys! We draw Mario characters and Sonic characters.
forgetmenotot
Dec 4, 20241 min read
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Recipe of the Week: Air Fryer Pizza
See the recipe below: https://www.allrecipes.com/recipe/8514636/air-fryer-pizza/
forgetmenotot
Dec 3, 20241 min read
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"Jumping Squares" Bilateral Motor Coordination At-Home Activity
Here is an activity that supports bilateral motor coordination skills, visual motor skills, balance, and more! Steps: Set out pillows or couch cushions with a small distance between them in a zig zag pattern. Put toys or related play activities (e.g., puzzles pieces) at one end of the "squares" (e.g., cushions or pillows). Put a bucket or related play toys at the other end of the "squares." Have a child jump from square to square and back again either putting toys in a bucket
forgetmenotot
Nov 28, 20241 min read
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Recipe of the Week: Linguine with Clam Sauce
See recipe below: https://pressureluckcooking.com/instant-pot-linguine-clam-sauce/
forgetmenotot
Nov 28, 20241 min read
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What happened at the clinic this week?
We made a really fun obstacle course with jumping squares, number squares, a peanut-shped medicine ball, a mini trampoline, a ladder,...
forgetmenotot
Nov 26, 20241 min read
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Visual Perceptual Skills
What is it? Visual perceptual skills help you to understand what you see. It is part of the foundational skills for handwriting, shoe tying, bike riding, ball skills, etc. Learn more about visual perception with the link below from the OT Toolbox . This website is also a great resource for learning more about areas that OT can help with and provides ideas for activities to complete at home. https://www.theottoolbox.com/visual-perceptual-skills/ Here are some ideas: Dot to dot
forgetmenotot
Nov 21, 20241 min read
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Recipe of the Week: Air Fryer Cinnamon Roll Bites
See recipe below: https://www.allrecipes.com/air-fryer-cinnamon-roll-bites-recipe-8553617
forgetmenotot
Nov 20, 20241 min read
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What happened at the clinic this week?
We drew Pokémon!
forgetmenotot
Nov 19, 20241 min read
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What happened at the clinic this week?
We played Settlers of Catan to work on attention and other executive functioning skills. It is very fun! https://www.catan.com/
forgetmenotot
Nov 14, 20241 min read
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At-Home Handwriting Support Activities
Here are some activities to support with handwriting: Start with shapes and support your kiddo with mastering these first as they are the foundational skills for letters and numbers: Tracing shapes Dot to dot shapes Copying shapes Drawing shapes independently when asked Move to letters/numbers when the child is ready and has mastered shapes Tracing Dot to dot Copying Drawing independently when asked Other Supplemental Ideas: Draw on a whiteboard with big shapes and letters/nu
forgetmenotot
Nov 14, 20241 min read
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Recipe of the Week: Air Fryer and Instant Pot Nachos!
Ingredients: 1 pound ground turkey Olive Oil 1 can of beans of your choice Shredded cheese of your choice Garlic Salt Garlic Powder Onion...
forgetmenotot
Nov 13, 20241 min read
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Bilateral Motor Coordination At-Home Activities
Here are a list of activities that can support bilateral motor coordination, crossing the midline, bilateral motor integration, and visual skills. Playing at playgrounds Slides Monkey bars Stepping stones Swinging Climbing Ball activities Catching/throwing/dribbling a ball Dribbling with one hand Dribbling with alternating hands Throwing a ball at a target Start with larger balls and move to smaller as the skills get mastered Coordinated motor tasks XC skiing Soccer outside o
forgetmenotot
Nov 7, 20241 min read
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Recipe of the Week: Air Fryer Cauliflower
See the recipe below. I was really tasty! https://recipeteacher.com/best-damn-air-fryer-cauliflower/
forgetmenotot
Nov 7, 20241 min read
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What happened at the clinic this week?
We made an obstacle course in the sensory gym with tunnels, scooter boards, a mini trampoline, crash pad areas, various shapes and sizes...
forgetmenotot
Nov 6, 20241 min read
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What happened at the clinic this week?
We had a tea party with our stuffed animal friends!
forgetmenotot
Oct 31, 20241 min read
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Last Community Session Before the Snow
We walked and birded on the Coastal Trail before the snow came because now it is a Winter Wonderland in Anchorage! See the pictures...
forgetmenotot
Oct 31, 20241 min read
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Recipe of the Week: Instant Pot Mac and Cheese
See recipe in the link below. We used white cheddar. https://www.thepioneerwoman.com/food-cooking/recipes/a40117958/instant-pot-mac-and-c...
forgetmenotot
Oct 28, 20241 min read
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Supplemental Motor and Visual Activities to Complete at Home
Here are some ideas of activities to complete at home with your school-aged child to promote underlying skills for executive functioning, handwriting, visual skills, bilateral motor integration, and/or motor coordination skills: Board games Battleship - can show both boards when learning how to play Uno Monopoly Junior and build up to Monopoly Sorry Candy Land Connect 4 Tic-tac-toe Etc. Legos with following instructions Ball activities Catching/throwing/dribbling a small ball
forgetmenotot
Oct 25, 20241 min read
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