https://www.mightier.com/ Mightier is an application that you can download onto a phone or tablet that monitors heart rates and leads the...

This website has an amazing and large assortment of activities regarding common areas of need (e.g., attention, motor skills, sensory...

Here are some ideas of positive coping skills that may help your child calm down when experiencing difficulty with emotional regulation...

I have been working with many children and families regarding emotional regulation and behavior management over the past few years. Below...

Below are guidelines as posted by the Mayo Clinic. You can find the link to the website here: https://www.mayoclinic.org/healthy-lifestyl...

Here are some activities to promote pre-scissors and scissor skills at home (adult supervision required for safety): Introduce how to use...

Adult supervision is required for safety. Demonstration, a mirror, and/or positive encouragement may be helpful for increased...

See video below for an alternative shoe-tying method that decreases the coordination required for shoe-tying. Practice at home with shoes...

See the 3 videos below for 3 various options (the last is the most challenging). Demonstration, copying another person, or a large mirror...

It is important to master drawing shapes before moving to letters and numbers. You can create tracing and dot-to-dot shape drawing...

Parent Instructions: If your child has difficulty sitting still at times or all of the time, try completing a handful or all of these...

Here are some activities to do at home promote problem-solving skills. Adult supervision required for safety. Ask questions! How do you...

Here are some activities you can complete at home to promote attention. Ask Questions to promote awareness and attention! What is your...

I have noticed that a lot of families buy fidgets for their kiddos, but then mention to me that the kiddos do not use them. This post...

When kiddos have low tone or limited core strength, this can impact their attention, fine motor skills, sensory regulation, gross motor...

What are they? Visual motor skills, in short, are the skills we use to be able to look at something and respond to it appropriately....

Here is an activity that supports bilateral motor coordination skills, visual motor skills, balance, and more! Steps: Set out pillows or...

What is it? Visual perceptual skills help you to understand what you see. It is part of the foundational skills for handwriting, shoe...

Here are some activities to support with handwriting: Start with shapes and support your kiddo with mastering these first as they are the...

Here are a list of activities that can support bilateral motor coordination, crossing the midline, bilateral motor integration, and...